Types of Therapy
At the Central Oregon Psychology Center, we offer the following types of counseling for children, teens, adults, and families. We offer counseling services for children, age 5 or older, teens, and adults.
Dialectical Behavior Therapy for Children (DBT-C)
Working with children and families to build emotion regulation, distress tolerance, mindfulness, and coping skills.Parent Coaching
Using the DBT-C approach to improve family communication, de-escalate conflict, and build healthy roles and patterns for parents and their children.Post-Assessment Support
Supporting families with skill-building, education, and wraparound support after receiving an assessment and diagnosis.Psychotherapy for Neurodivergent and Gifted Clients
Using relational, skills-driven, and evidence-based techniques, as well as neuroscience and education, to improve well-being and achieve therapeutic goals for the gifted and neurodiverse.Mental Skills for Competition
Helping athletes and others adapt to high-stress environments, improve their coping skills, and build resilience during competitionSocial Skills Training for Neurodivergence
Working with neurodivergent children and adolescents to build healthy relationships, social skills, and social confidence.