Types of Therapy

At the Central Oregon Psychology Center, we offer the following types of counseling for children, teens, adults, and families. We offer counseling services for children, age 5 or older, teens, and adults.

Dialectical Behavior Therapy for Children (DBT-C)

Working with children and families to build emotion regulation, distress tolerance, mindfulness, and coping skills.

Parent Coaching

Using the DBT-C approach to improve family communication, de-escalate conflict, and build healthy roles and patterns for parents and their children.

Post-Assessment Support

Supporting families with skill-building, education, and wraparound support after receiving an assessment and diagnosis.
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Psychotherapy for Neurodivergent and Gifted Clients

Using relational, skills-driven, and evidence-based techniques, as well as neuroscience and education, to improve well-being and achieve therapeutic goals for the gifted and neurodiverse.

Mental Skills for Competition

Helping athletes and others adapt to high-stress environments, improve their coping skills, and build resilience during competition

Social Skills Training for Neurodivergence

Working with neurodivergent children and adolescents to build healthy relationships, social skills, and social confidence.